Roasted Chicken and Veggies

Here's what you'll need:

2 pounds bone in skin on chicken thighs

1 red onion peeled and quartered

4 carrots peeled and chooped

1 bunch of kale deveined and chopped

1 teaspoon of poultry seasoning

Salt and pepper

Here's what to do:

salt and pepper chicken and season with poultry seasoning.

Place chicken, carrots and onion in a large roasting pan.

Bake on 350 for 1 hour our until chicken reads 160.

Nestle kale down into pan around the chicken.

Set oven to broil on 500 degrees and cook for 5 or 10 minutes or until skin is crispy.

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